You've been carrying this long enough.
Online therapy for anxiety, burnout, and relationship issues.
Find Your Therapist
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![Diana Contreras, Licensed Marriage and Family Therapist, co-founder of Casa Flow Therapy]()
Diana Contreras, LMFT
Co-Founder
You don't have to keep managing everything on your own. I work with women navigating anxiety, relationship patterns, and trauma, helping you understand where it's coming from and what to do with it. Therapy with me is a space to slow down, speak freely, and build something more solid for yourself. -
![Mike Mazmanyan, Licensed Marriage and Family Therapist, co-founder of Casa Flow Therapy]()
Mike Mazmanyan, LMFT
Co-Founder
I help adults and couples work through anxiety, overthinking, and relationship challenges. Together, we’ll make sense of what you’re feeling, break unhealthy patterns, and help you feel more confident, grounded, and in control. I have a passion for supporting men who want to redefine what strength looks like, not through silence or stoicism, but through vulnerability.
Our Services
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Life in your 20s and 30s comes with a specific kind of pressure. Career, relationships, identity, the feeling that you should have it more together by now. Individual therapy is a space to slow down, understand what's driving the patterns you're stuck in, and actually start shifting them. Major insurance accepted and out of network cost is $150 per session.
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Most couples don't struggle because they don't love each other. They struggle because they keep having the same fight without ever getting to what's underneath it. Couples therapy helps you understand each other better, communicate without it turning into a conflict, and get back on the same team. $200 per session.
How We Work
A 15-minute call to hear what brought you in and get a feel for how we practice. No commitment, no pressure..
Free initial consult
Therapy works when the fit is right. Based on what you're navigating, we pair you with the therapist on our team best suited to your goals, background, and life context.
Match with the right fit
50 minutes a week, fully virtual, and shaped around your life. Grounded sessions, steady progress, and space to just be yourself.
Sessions on your terms
Aetna, UHC, Optum, Cigna and BCBS accepted
100% Remote in California
No commute, no waiting room, no rearranging your whole day. Sessions are fully online so you can show up from anywhere in California, on your schedule.
Our Approach
Therapy works when it goes deeper than the surface. When it's not just about managing what's happening but understanding why it keeps happening.
That's the work we do. Warm, honest, and rooted in actually getting to know you, not just your symptoms.