Therapy that goes deeper than talk

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Virtual therapy for anxiety, depression, relationships & trauma in Los Angeles and California

You’re not alone if this feels familiar…

  • person sitting quietly with anxiety, seeking therapy in California

    Anxiety

    You can't seem to turn your brain off . You're overthinking everything, running through worst-case scenarios, and waking up already tense. Anxiety therapy can help you quiet the noise and actually feel present again.

  • person experiencing depression looking for online therapy

    Depression

    You're going through the motions, but nothing feels like you You're not sure when things started feeling flat, but getting through the day takes more than it used to. Therapy for depression can help you reconnect with yourself.

  • couple in conflict considering couples therapy in California

    Relationship Issues

    You keep having the same fight, and nothing changes The argument shifts but the hurt stays the same. Couples therapy gives you and your partner a space to finally say what's underneath it, and start moving forward together.

  • person processing trauma and PTSD seeking therapy in California

    Trauma

    You don't have to call it trauma for it to have left a mark. You might just know that certain things hit differently now, and you're tired of carrying it alone. Trauma therapy can help you process what happened and start to feel like yourself again.

Our Approach

Therapy works best when you feel like yourself in the room. At Casa Flow, we build relationships first, because the connection between you and your therapist isn't a nice-to-have. It's the whole thing. Everything we do grows from there.

Most people come to therapy not in crisis, but carrying something they've been managing alone for too long, the anxiety that won't quiet down, the relationship patterns that keep repeating, the sense that something is off even when life looks fine on the outside. We’re here to help you find your flow again.

We work with anxiety, depression, relationship issues and trauma.

Our Team

Diana Contreras

LMFT #159044

You don't have to keep managing everything on your own. I work with women navigating anxiety, relationship patterns, and trauma, helping you understand where it's coming from and what to do with it. Therapy with me is a space to slow down, speak freely, and build something more solid for yourself.

My Challenges: setting boundaries with family, spending too much time on skincare, forgiving myself, buying too many house plants

Book with Diana

Mike Mazmanyan

I help adults and couples work through anxiety, overthinking, and relationship challenges. Together, we’ll make sense of what you’re feeling, break unhealthy patterns, and help you feel more confident, grounded, and in control. I have a passion for supporting men who want to redefine what strength looks like, not through silence or stoicism, but through vulnerability.

My Challenges: overthinking, managing stress, self-care

LMFT #162696
Book with Mike

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Contact Us

Reaching out is the hardest part, but you don’t have to do the rest alone. Contact us so we can learn more about how to help you on your journey towards healing.